Yoga is a wonderful way to discover the inner you, as you relax, strengthen and become more flexible to harmony and peace. Our instructors are Yoga Alliance Registered Yoga Teachers, providing instruction based on the alignment and structure of the poses to meet the needs of YOUR body.
You don’t have to be flexible to do Yoga! You don’t have to be strong to do Yoga! All you have to do is try, honor what your body is able to do in the moment, and give Yoga a chance to change your body and mind.
We now offer hot yoga and warm yoga in our new studio located in downtown Elizabethtown. It's a style of yoga performed in hot and humid conditions. It's a stimulating and cleansing practice which will leave you rejuvenated and cleansed. Bring a mat if you have one - Wear comfortable clothes you can move in - Bring a good attitude open heart and mind!
ABOUT OUR CLASSES?
Call us at (270) 506-2894