RYS 200 & 300


























The KARMA School of Yoga and Wellness provides a 200 and 300hr Yoga Teacher Training in accordance with the standards set forth by Yoga Alliance.

These trainings provide the essential elements required to teach yoga to the general population with strong emphasis on anatomy and alignment. The trainings provide a comprehensive education to teach yoga to all populations and skill levels.


The KARMA School of Yoga and Wellness provides a 200 hr Foundational Yoga Teacher Training and a 300hr Advanced Teacher Training in accordance with the standards set forth by Yoga Alliance. These trainings provide the essential elements required to teach to the general population with strong emphasis on anatomy and alignment. The trainings blend the traditions of Iyengar and Ashtanga yoga principles, providing a comprehensive education.

Our Lead Trainer, Elizabeth McNeil, E-RYT500, MS, PTA has been practicing Yoga for over 20 years, and completed her teacher training primarily through Yoga East, Louisville, KY, Laura Spaulding, Director. Elizabeth had the privilege of completing her training for her 500 RYT by studying with Francois Raoult, David Swenson, Richard Freeman, and Tias Little among many other respected teachers. Elizabeth teaches her classes with emphasis on breath, alignment and awareness. Current classes include Basic Yoga, Chair Yoga, and Intermediate/ Advanced Yoga at KARMA Yoga in Elizabethtown, KY.

The KARMA School of Yoga and Wellness strives to produce Yoga Teachers who can share their knowledge of Yoga with intelligence, creativity and joy. The training is provided weekly on Wednesday evenings once a month Friday evening, all day Saturday and Sunday for approximately 5 months. Other requirements include, practice teaching, volunteering (Seva), and assisting. Certification of completion of the training is provided after successful completion of an Asana exam, Teaching Methodology exam, and a written exam on Theory, Anatomy and Philosophy.

Please contact Elizabeth through the form below with any inquiries about this training and to request an applications. Visit our Yoga Alliance listing KARMA School of Yoga and Wellness here.

The next RYS 200 Program begins in September 2024! Join us!